Watch this YouTube video on why we may not heal or lose weight. https://www.youtube.com/channel/UCQJhs26vhOYpg_hv0bFyYjw
HYPNOSIS FOR BALANCED WEIGHTLOSS Is your brain blocking you from losing weight and getting healthy? Are your hormones sabotaging your good intentions? Come learn the relationship between hormones, brain chemistry, emotions and how they can affect your weight. Additionally, learn and experience how hypnosis can unlock your subconscious and reveal to you what has beenContinue Reading Weight Loss Talk
Hey everyone – exciting news! Thrive Nutrition for Mind and Body has moved to Redmond! Conveniently, the office also houses a wonderful esthetician and great massage therapist. It’s easy access off of Hwy 520 with lots of parking. The New Year is well under way, and along with it typically comes lots of change. It’sContinue Reading Exciting News for Thrive Nutrition for Mind and Body!
Do you know where your meat comes from? How about what it eats? Have you ever thought about it? Well, you should! Whatever your meat eats, you also eat. Those who know me, are aware that I have been buying my family’s meat and eggs from Skagit River Ranch in Sedro-Woolley for many years. IContinue Reading DO YOU KNOW WHAT’S IN YOUR MEAT?
Weight is much more complex than calories in verses calories out. That’s why 95% of people who lose weight gain it back. Come join this 4 – week weight class and discover: Why you are holding onto weight, and how to release it. The physiological causes of weight gain. Tools to transform & change yourContinue Reading WHY WEIGHT? NEW CLASS IN JULY
Many of you may not know I have added Hypnotherapy to my practice – Thrive Nutrition for Mind and Body. Often, I would reach a limit with a client and feel a block or resistance to their healing. My intuition knew they had beliefs and emotions that they have been holding on to and becauseContinue Reading ARE GRANDMAS SOFT AND CUSHY? MY HYPNOTHERAPY JOURNEY.
I just took a genetic test offered through a lab I work with and it’s quite interesting! This test is called “Find Why” Weight Control Panel. It tests 5 genetic markers to gain insight into weight issues such as: Regulation of metabolism and satiety Regulation of fullness and meal frequency Sensitivity to carbohydrates and stressContinue Reading EXCITING NEW WEIGHT CONTROL TEST!
Moving May Special: Exciting news! I’m pleased to announce that Thrive Nutrition for Mind and Body is moving to IntraSpace, located in the old Rainier Brewery just off I-5. It’s a wonderful space with other inspiring practitioners and a great teaching area. During the month of May, receive 20% off any of my servicesContinue Reading MOVING SPECIAL
NUTRITION RESPONSE TESTING Are you spending hundreds of dollars on supplements and don’t know if they are helping? Are you eating healthy food and wonder why it’s causing you pain? Do you know if you are digesting your food effectively? I can help you with this! In my practice, THRIVE NUTRITION FOR MIND AND BODY,Continue Reading NUTRITION RESPONSE TESTING
Last week I went with my son to Portland (he had to take an exam for Acupuncture school). Since I get up earlier, I went down to the lobby where breakfast was served and had my tea. As I was sitting there, I observed people and what they were eating. This went hand-in-hand with myContinue Reading EATING FOR ENERGY??