Is your brain blocking you from losing weight and getting healthy? Are your hormones sabotaging your good intentions?
Come learn the relationship between hormones, brain chemistry, emotions and how they can affect your weight. Additionally, learn and experience how hypnosis can unlock your subconscious and reveal to you what has been holding you back. At the end of our talk, Janice will guide you through a group hypnosis session to give you a “taste” of the body-mind connection.
Janice Strand’s journey into nutrition began over 35 years ago when she received her Bachelor of Science in Nutrition. For years she has been seeking out the keys to health and wellbeing as they pertain to common medical conditions that lack proper treatment through traditional Western medicine. This led her to certifications as a Nutritional Therapy Practitioner, Gut and Psychology Syndrome (GAPS) Practitioner, Nutrition Response Testing, and a Certified Hypnotherapist, through Bastyr University and Heart-Centered Hypnotherapy from the Wellness Institute. Janice has also been trained through Julia Ross on balancing brain chemistry.
Her practice focuses on each individual with a holistic perspective, taking into account overall health history and biological individuality.
Thrive Nutrition for Mind and Body
Saturday April 8th, 12:00 – 1:30 @
VITAMINLIFE in the Redmond Center. 425-869-7000