The Correlation Between Kids Physical and Emotional Issues and their Gut Health

When I was in grade school (many years ago) there was no ADD, ADHD, Asthma, Food Allergies, Eczema, and Psoriasis. There were a few “bad kids” but not like today. Now parents have to be so careful on what they bring for snacks or food sharing because most of the class has some kind of food sensitivity. In sports, asthma …

MOM, WHAT CAN I EAT?

Fall is upon us. Days are getting shorter, but that doesn’t mean we are less busy. In fact, most of us get busier. Kids go back to school, teachers go back to work, sports teams start the new season and life can become more hectic for parents. Planning ahead can help reduce stress and keep your body running optimal. I …