I am giving a talk on how well our brain functions is related to the health of the gut and the food we eat. Please come!
LEARN THE CONNECTION BETWEEN GUT HEALTH AND BRAIN FUNCTION Saturday, May 10th noon-2PM, at the Vitamin Life in Redmond. Anxiety, Depression, ADD/ADHD, and other brain disfunction’s. Can the answer be in our gut? What we eat and how we digest our foods has a major impact on how we feel and think. We will discuss how foods, supplements, stress, and digestion influences our brain. We will also touch upon amino acids and how they affect our neurotransmitters.