6 THINGS EVERY PERI MENOPAUSAL WOMAN SHOULD DO

Feeling rather hopeless, Marcy came to me for help. She had been experiencing weight gain, bloating, heavy periods, insomnia and a bad case of the grouchies. “ I just don’t feel right” she said. “One minute I’m fine and the next I’m moody and having a hot flash, and now I have fibroids. I just want my old body back”! …